Physical Therapy & Health Insurance
Innova Physical Therapy Now Accepting Insurance! We are now accepting Empire Blue Cross/Blue Shield insurance, CDPHP and BlueShield of Northeastern New York! This is a big... Read More
Do You Suffer from SI Joint Pain? Physical Therapy Can Help!
I attended my last continuing education class of the year this past weekend. The class covered sacroiliac (SI) joint dysfunction. I thought we would be... Read More
It’s Our Anniversary…Here’s YOUR Present!
So happy to be celebrating my second anniversary for Innova Physical Therapy in Queensbury! It has been an amazing two years, and I want to... Read More
Post Partum Posture: Improve Your Posture After Pregnancy
This past weekend I took another post partum course; I love to learn! Though there are a number of complications that can arise during and... Read More
Pelvic Health for Men – Yes, That Means You!
Besides the genitals and the uterus, men and women have the same contents within the pelvis. The muscles for urination, bowel movements, pelvic floor support,... Read More
Kegel Exercises: Be Good to Your Bladder!
Though kegel exercises are not the only way to help treat pelvic floor conditions, these contractions are often a large part of a client’s program. Once in... Read More
Joint Pain? Your Pelvis Could be to Blame!
“The hip bone is connected to the back bone.” But what about the pelvis?! I have learned over the years how connected the parts of... Read More
Let’s Talk about Birth Control
One of the conditions that I treat at Innova is pelvic pain. There are many causes for pelvic pain, including muscle tightness, scar tissue, history of... Read More
Meet Lisa Boucher – Young Living Independent Distributor!
This week I wanted to highlight a friend of mine who is doing great work for people in our community. Lisa Boucher is a Young... Read More