Upcoming Classes
Real Sex Ed
This will be a fun class talking about our bodies and how they work! Learn from a pelvic PT regarding those private things you’ve wondered about and weren’t sure where to look or who to ask. We will talk, without shame or guilt, in order to empower you to understand yourself better.
When: March 19th, 2026, 6:30pm
Where: Innova PT, 357 Bay Rd, Suite 4,
Queensbury
Cost: $25
Pelvic Floor 101
Join us for learning all you need to know about your pelvic floor! We will cover how the muscles work, exercise and healthy bladder function. All questions are welcome!
When: July 28th, 2026
Where: GoFor Fitness, 160 Saratoga Rd, SGF
Cost: Free! (no need to register)
Register for a Class
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From our patients…
“I’ve been struggling with endometriosis for years and my doctor asked me to try physical therapy again. I’m so glad I found Shannon. She has been so knowledgeable and compassionate with each visit. After years of medications and therapies, I’m finally starting to have some relief. Her methods are so simple, but so effective. I wish I would have been able to go to her years ago. She really is amazing!”