Innova Physical Therapy Blog
Do You Suffer from SI Joint Pain? Physical Therapy Can Help!
I attended my last continuing education class of the year this past weekend. The class covered sacroiliac (SI) joint dysfunction. I thought we would be ...
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Men Have a Pelvic Floor Too!
Last week I took a course just for men. It was great to focus on the function and needs specifically for men. Most pelvic health ...
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Guest Post on Pelvic Alignment from Neha Golwala
Pelvic Alignment and the Pelvic Floor The pelvis is made of 3 bones: the ilium, ischium, and pubis which are fused together. The front bones ...
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Back Pain and Urinary Incontinence
You may or may not have noticed that I’ve taken some time off from blog posts. But I’m back! And I’m ready to educate and ...
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Post Partum Posture: Improve Your Posture After Pregnancy
This past weekend I took another post partum course; I love to learn! Though there are a number of complications that can arise during and ...
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Pelvic Health for Men – Yes, That Means You!
Besides the genitals and the uterus, men and women have the same contents within the pelvis. The muscles for urination, bowel movements, pelvic floor support, ...
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