Pelvic Health Education and Exercise Videos
For the most common pelvic conditions.
These on-demand videos are designed to help you better understand your body and feel confident taking the next step toward relief. Each program combines expert education with guided therapeutic exercise, so you understand the “why” before you go into the “how”. These videos provide clear, evidence-based guidance you can use from the comfort of your home.
Educational On-Demand Videos
Our on-demand educational videos cover the following topics. Each video is available for $49.
What To Expect From Each Video
Educational Segment
You’ll start with an educational video that explains: What’s happening in your body, Common contributors to your symptoms, Helpful tips, strategies, and lifestyle considerations, What to avoid and what may be beneficial.
Guided Exercise Session.
You’ll be led through a therapeutic exercise session designed specifically for your condition.
Who These Videos Are For
• Want professional guidance but prefer
on-demand access
• Are looking for a starting point or a
supplement to in-person care
• Want to better understand your body
before beginning exercises