Exercise During Pregnancy
Great news…I am in Florida right now to take a course on pregnancy! This is the final course in a series that focuses on safe exercise, complications and specific treatment for the changing body of pregnant women.
If you know of a woman dealing with pain or physical complications during pregnancy, please give her my information! My goal is to help them return to living healthy throughout their pregnancy and prepare for childbirth.
SAVE THE DATE: I am also offering a class on Safe Exercise during Pregnancy on June 15th. Interested? Call me at 518-632-4944 or drop me a note!