Have you ever leaked pee while exercising? How about while coughing or laughing? Though this is extremely common among women, it is not normal! Just as heart disease is common in America, it’s not normal either, and steps should be taken to prevent it. Join me on Saturday, April 9th at 12:30 p.m. at Underwood Park CrossFit in Fort Edward to learn what causes leaking and what you can do to control it. Bring a friend, sister, or any female you know, so we can discuss what we all want to know, but don’t talk about!
Register today at [email protected] or call (518) 632-4944.