Men Have a Pelvic Floor Too!
Men have a pelvic floor too. Last week I took a course just for men. It was great to focus on the function and needs... Read More
Guest Post on Pelvic Alignment from Neha Golwala
Pelvic Alignment and the Pelvic Floor The pelvis is made of 3 bones: the ilium, ischium, and pubis which are fused together. The front bones... Read More
Back Pain and Urinary Incontinence
You may or may not have noticed that I’ve taken some time off from blog posts. But I’m back! And I’m ready to educate and... Read More
What is Vulvodynia?
Vulvodynia is a pain condition in a woman’s vulva or genital region which can severely impact her life, making it difficult or impossible to use tampons, have a... Read More
A Pelvic Physical Therapist Can Strengthen, Renew, and Restore Your Body!
As all of you are well aware, a woman’s body changes drastically during pregnancy and childbirth. In countries such as France and Australia, women are... Read More
Bed Wetting | Queensbury, Glens Falls, Saratoga Springs
Ahh… one of the dreaded moments as a parent: awakened in the night by a child with wet PJs, a wet bed and possibly a... Read More
Patient Testimonial
A patient recently sent me a lovely thank you note and offered to share a little of her story. I was so happy to find... Read More
Painful Bladder Syndrome: Physical Therapy for Interstitial Cystitis
Interstitial Cystitis (IC). Ever heard of it? IC is also called Painful Bladder Syndrome. Have you ever had pain in your bladder? It’s not easy... Read More
Perineal Massage
Are you pregnant and preparing for labor and delivery? If you are not pregnant now, but plan on having a child in the future, this... Read More
National Sleep Awareness Month
March is National Sleep Awareness Month! What a great time to reevaluate your sleep habits. How much sleep do you get each night? You are... Read More