Physical Therapy & Health Insurance
Innova Physical Therapy Now Accepting Insurance! We are now accepting Empire Blue Cross/Blue Shield insurance, CDPHP and BlueShield of Northeastern New York! This is a big... Read More
What Does Innova Mean? Pelvic Health and Physical Therapy
The word “innova” is Latin for ‘renew and restore’. What I love about the human body is its ability to heal and change. Unfortunately, injuries... Read More
Pelvic Organ Prolapse (POP)
What is a “falling out feeling”? I hear this a lot at my office! When women fill out paperwork at their first visit there is... Read More
What is Vulvodynia?
Vulvodynia is a pain condition in a woman’s vulva or genital region which can severely impact her life, making it difficult or impossible to use tampons, have a... Read More
A Word About Insurance…
Note: Innova Physical Therapy is now accepting Empire Blue Cross/Blue Shield, CDPHP and BlueShield of Northeastern New York as well. Read more here. I want... Read More
Aerobic Exercise for Chronic Pain
Did you know that aerobic exercise can help with anxiety, stress, depression, sleeplessness, and even chronic pain? When we exercise blood pumps through our body... Read More
It Takes A Community…(aka a Great Wellness Team!)
While on vacation last week, I began reading the book ” Pelvic Pain Explained: What Everyone Needs to Know” (which I would highly recommend to... Read More
Innova PT at Core Open House!
Come meet Shannon Regner at the Core Fitness Open House in Glens Falls! Shannon will be sharing information about her business, her mission of wellness... Read More
Myofascial Release (MFR)
Myofascial Release (MFR) Queensbury, Glens Falls, Saratoga Springs I have learned Myofascial Release and have been using it in my physical therapy practice. I recently... Read More
Pain Relief Through Physical Therapy Queensbury – Saratoga
Recently I spent my last day working per diem at a local hospital. While there, I treated a girl with neck and upper back pain.... Read More