Leaking and Constipation in Children: Physical Therapy Can Help!
Incontinence (leaking urine) isn’t a term just for aging women. Kids can have issues too! If a child sees me in the office for leaking urine... Read More
What Does Innova Mean? Pelvic Health and Physical Therapy
The word “innova” is Latin for ‘renew and restore’. What I love about the human body is its ability to heal and change. Unfortunately, injuries... Read More
Help At Any Age: Pelvic Physical Therapy Education
I’m saying good bye to my college-aged patients this week as they are preparing to return for the semester. I greatly enjoy working with this... Read More
Let’s Talk About Sex, Baby!
Pain with intercourse: Dyspareunia, Vulvodynia, Vestibulodynia, Vaginismus. Have you ever heard of these? Maybe not, unless you are currently on the internet searching desperately after... Read More
Pelvic Physical Therapy: Urinary Incontinence After Childbirth
Recently I met with another health practitioner, who explained how women she knows told her leaking urine after giving birth was “normal”, so she just... Read More
Pelvic Organ Prolapse (POP)
What is a “falling out feeling”? I hear this a lot at my office! When women fill out paperwork at their first visit there is... Read More
Post-Baby Ab Rehab: Getting Back In Shape!
Do you know a mom with a newborn who wasn’t concerned about getting her stomach back to its pre-baby condition? Beyond just trying to look... Read More
Voiding Dysfunction – Leakage In Children
Calling all parents, does your child deal with accidents? Whether it’s during the daytime or nighttime, voiding dysfunction and leakage in children can be a... Read More
A Word About Insurance…
Note: Innova Physical Therapy is now accepting Empire Blue Cross/Blue Shield, CDPHP and BlueShield of Northeastern New York as well. Read more here. I want... Read More
Exercise During Pregnancy
Great news…I am in Florida right now to take a course on pregnancy! This is the final course in a series that focuses on safe... Read More